Sligo University hospital registered for the Smarter Travel Step to Health challenge which commenced on 23rd of April and concluded 27th of May 2018. The steps to health challenge was a 5 week step challenge which required participants to record their daily step counts using a pedometer. Participants were given a pedometer and record card to enable them to record their daily step counts. Participants were required to record their daily step counts 7 days a week for 5 weeks.